Personalized Physical Therapy in SAN Francisco for for Chronic Pain Relief & Lasting Recovery
Located in the heart of San Francisco, Calyx Physical Therapy offers focused, one-on-one treatment using Fascial Counterstrain, an advanced manual therapy rooted in osteopathic principles. This gentle, precise approach is designed to identify and release strain patterns deep within the body’s fascial and neural systems.
Fascial Counterstrain is particularly effective for patients dealing with:
Chronic pain and unresolved injuries
Post-surgical recovery
Joint and muscle dysfunction
Pelvic pain (including pelvic floor muscle dysfunction), TMJD, and headaches
Conditions such as frozen shoulder, fibromyalgia, and muscle spasms
Conditions involving the autonomic or peripheral nervous systems
Many patients turn to Calyx Physical Therapy after trying other treatments without finding lasting relief. Our gentle, hands-on approach is designed for patients with sensitive conditions and certain neurological concerns, offering effective care without placing added stress on the body. Each session is quiet, individualized, and focused on addressing the root causes of pain and dysfunction—not just the surface symptoms.
Conditions Treated
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arthritis
chronic exertional compartment syndrome (CECS)
chronic neck mid or lower back pain
chronic hip, knee pain
coccydynia (tailbone pain)
diastasis recti abdominis (DRE)
recurring sprains
pelvic girdle pain (sacroiliac joint dysfunction, pubic pain)
repetitive-use injuries
scapular and shoulder pain/rotator cuff injuries
sciatica
temporomandibular dysfunction (TMJ-D) -
adrenal fatigue
autonomic nervous system changes (chronic fatigue syndrome, dysautonomia)
chronic cough
post-concussive syndrome/whiplash injuries
long COVID
thoracic outlet syndrome (TOS)
vertigo (dizziness) -
persistent pelvic floor tension myalgia (pain)/pelvic floor muscle dysfunction
nerve pain (neuralgia) affecting the pelvic nerves
vulvodynia (vulvar pain); vestibulodynia (vestibular pain)
vaginismus (inability to tolerate vaginal penetration or tampon insertion)
dyspareunia (pain with intercourse)
URINARY CONDITIONS
urinary incontinence: stress, urge, and mixed
urgency and frequency; overactive bladder
benign prostatic hyperplasia (BPH) and chronic non-bacterial prostatitis with pain and urinary symptoms due to PFM dysfunction
painful bladder syndrome (PBS)/interstitial cystitis (IC)
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lower GI issues:
chronic bloating
constipation/diarrhea
irritable bowel syndrome, pain
upper GI issues:
gastritis
gastroesophageal reflux (GERD)
abdomino-phrenic dyssynergia (APD)
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postural wellness
balance wellness
pre and post-surgical wellness -
Preoperative Application may reduce postoperative swelling and accelerate recovery by optimizing fascial health and therefore improving circulation to compromised tissues.
Postoperative Benefits
Reduction of Swelling: By promoting lymph fluid movement, FCS may help decrease postoperative edema.
Detoxification: Enhanced lymphatic flow can assist in removing metabolic waste products from tissues.
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shortness of breath
chronic asthma
restricted breathing, difficulty getting a deep breath
Cristina Shupe, Physical Therapist
Cristina is dedicated to helping patients recover from a broad range of chronic injuries and conditions. With extensive experience treating concerns such as neck, back, and pelvic pain conditions, as well as other persistent injuries, she brings both skill and empathy to her practice. Cristina founded Calyx Physical Therapy to provide high-quality, personalized, one-on-one care care that supports healing and enhances functional well-being for those facing chronic health challenges.
Whether you are dealing with chronic back or neck pain, vertigo, sciatica, post-surgical complications, post-concussive symptoms, or pelvic pain, Cristina is dedicated to helping your body find its best path to healing in a manner that resonates with you.